A shot of intervals last week up Callaghan access road. (thanks to lululemon athletica inc. for providing the shirt - more on that later)
With the majority of our annual training having now been completed over the course of the summer months, it is now time to make any last minute adjustments and to ensure adequate rest before the snow flies and the race season gets underway at the start of December.
With great preparation at our new base at the Whistler Athlete's Centre, I think everyone is eager to put on a race bib.
Soon this badboy inukshuk will be covered in snow, ushering the arrival of the serious business of winter time.
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